Exercise Rehab
About:
At Haringey Osteopaths we are in a unique position of being based in a top North London Tennis and Squash Club. As such we have access to a fully equipped gym for all of your rehabilitation needs.
Research shows that exercise has one of the strongest clinical evidence bases for almost all injuries that we see here at Haringey Osteopaths. Our Osteopaths can guide you on what exercises are best suited for your needs to restore your body back to full function. Our exercise rehabilitation sessions are led by our Osteopaths who are fully qualified in exercise prescription.
Running Gait Analysis
We offer treadmill assessed gait analysis, aimed at reducing injury risk and improving running economy
Our Osteopaths are able to feedback on correct technique and biomechanics when performing certain exercises, including running gait analysis. We also provide advice on how best to device a training programme to avoid overtraining which often results in injury. Within this we make sure that your training programme suits your specific needs.
Exercise Rehab Prices:
40 min Gym Based Rehab Session - Osteopath led : £65